Metafit: the 30-minute workout that burns fat for 24 hours!

 

Created by a former Royal Marine Commando, Metafit combines strength training exercises with the latest high-intensity interval training (HIIT) techniques. Metafit is a challenging workout but the effort really pays off: designed to ‘set your metabolism on fire’, members can enjoy impressive results in a short space of time. Want to burn fat, increase your fitness levels and enjoy greater energy? Give it a try!