Join as a member and become a friend
Spirit Fitness Studio was founded in 2015 as a community orientated organisation, where people from all walks of life were encouraged to take part in group fitness classes. The ethos being that group exercise should be inclusive for all and without discrimination in the fitness community. We recognise that physical health and mental wellbeing go hand in hand and we are passionate in delivering on both counts, ensuring that anyone who comes to train with us feels welcomed, included and valued.
We now run over 30 exercise classes six days a week. We do not believe in membership contracts. We are confident that when people join us they will not look back! We have classes that meet all different fitness needs and goals. From the super fit to those who are new to exercising and everyone in between! If you need us to make modifications for you, no problem. If you need to bring the kids, no problem! Our friendly, experienced team are committed to making exercise enjoyable, accessible for all and most importantly - Results Driven!
Whatever challenges you and inspires you to stay active, we want to help you find it. That is why we offer, not only the best group fitness classes in Suffolk, but also the widest range of formats. Training hard for a triathlon? Seeking after work stress relief? Want a welcoming place to stretch, tone or feel the burn with friends? No problem! We are sure you will find a class or two - or six- that motivates you!
Scroll down to read more about the different classes available or take a look at our timetable.
Try something new with our diverse range of classes
From the fast and furious to the mindful and relaxing, our evolving range of classes offers a broad range of the latest exercise classes available.
Our weekly class list includes Kettlercise, Dynamic Force, PiYo, Metafit, Core Control, Circuit Training, Mandukya Yoga and High Intensity Interval Training (HIIT).